Foxxception Launches 30-30-30 V, an iPhone and Apple Watch App for the Viral 30-30-30 Morning Routine

JACKSONVILLE, Fla. (January 20, 2026) Foxxception LLC today announced the launch of 30-30-30 V, an iPhone and Apple Watch app built for the 30-30-30 morning routine. The app is available now on the App Store.

The 30-30-30 routine has become one of the most talked-about wellness habits online: eat 30 grams of protein within 30 minutes of waking up, then do 30 minutes of low-intensity exercise. It is simple to describe but easy to lose track of on a busy morning. 30-30-30 V makes it a quick daily check-in, and the "V" adds a moment of reflection, pairing each morning with a virtue to focus on for the day.

Key features

• Native Apple Watch app that stays in sync with the iPhone.
• Daily check-ins for protein, movement, water and the day's virtue.
• Daily virtue reflection drawn from the Christian virtue tradition.
• Streak tracking, a home-screen streak widget and shareable progress cards.

"The routine works because it's simple, and the app should be just as simple," said Jeremy Foxx, founder of Foxxception. "Check off your morning, take a moment with the day's virtue, and get on with your day."

Availability

30-30-30 V is available now on the App Store for iPhone and Apple Watch, at $2.99 per month or $19.99 per year, with a lifetime option. Learn more at 303030virtue.com.